Hurt

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If someone or some situation has hurt you recently

this message is for you.

Chances are whatever this is..it seems to have stepped on an old existing wound..and as such

the incident was designed for the purpose of clearing that wound, even if this is not the first time it is revisited.

All visits

to this wound are attempts to chip away layers to release as many times needed. These are deep seated wounds which can not be released all at once no matter how much we wish to.

Feeling Hurt.Alarmed.

Breathe.

Try as best you can Not to react out.

If you cant contain your emotions, try to take time out to process.
Try to find a quiet moment to yourself.

Breathe.

Hold that hurt for a moment.

Look at it.
Hear what it has to say.

Does it feel somewhat familiar?
Does it seem to pull up something…

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Published in: on January 25, 2016 at 14:10  Leave a Comment  

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